Thursday, June 3, 2010

In This Moment - A Meditation

In this moment, all is well. As I pause in my activity I realize that right now, I am just where I am supposed to be. My unique life experience and perspective have brought me here, expressing myself in the best way I know how.

My thoughts and actions create the unfolding of my life, but the future is not here yet. The delights and challenges of the future I will live when I get there. There is no need for worry, or regret.  What happened in the past is done. I carry it with me as I learn and grow, but it is not now.

Right now, all is well. Health and vitality course through my body, and I am happy to be alive. The world is my oyster, and I joyfully anticipate the pearls of love, wisdom and adventure waiting to be discovered. I am at once peaceful and expectant of the good that is sure to come my way.

In this moment, and in this one, and this, the worries of the world fade as I know the ease of just being. As I breathe in the light that transcends time, I am larger than life itself and creative beyond measure. In this moment, I am one with the God of my heart.

May this meditation be a blessing. . .

2 comments:

  1. Beautiful, thanks Sherry. This moment is all we have & we are exactly where we're suppose to be! We are continually lead to the perfect place, we just have to enjoy each moment to get there.

    Hugs,

    Bill

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  2. Beautiful, simple meditation. Thank you for this wonderful day-opener!

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