Thursday, June 3, 2010

In This Moment - A Meditation

In this moment, all is well. As I pause in my activity I realize that right now, I am just where I am supposed to be. My unique life experience and perspective have brought me here, expressing myself in the best way I know how.

My thoughts and actions create the unfolding of my life, but the future is not here yet. The delights and challenges of the future I will live when I get there. There is no need for worry, or regret.  What happened in the past is done. I carry it with me as I learn and grow, but it is not now.

Right now, all is well. Health and vitality course through my body, and I am happy to be alive. The world is my oyster, and I joyfully anticipate the pearls of love, wisdom and adventure waiting to be discovered. I am at once peaceful and expectant of the good that is sure to come my way.

In this moment, and in this one, and this, the worries of the world fade as I know the ease of just being. As I breathe in the light that transcends time, I am larger than life itself and creative beyond measure. In this moment, I am one with the God of my heart.

May this meditation be a blessing. . .


  1. Beautiful, thanks Sherry. This moment is all we have & we are exactly where we're suppose to be! We are continually lead to the perfect place, we just have to enjoy each moment to get there.



  2. Beautiful, simple meditation. Thank you for this wonderful day-opener!