Enthusiasm is the energy that turns the moments of our lives into magic. Enthusiasm isn't something we must wait to feel; it is something we can cultivate as often as we remember. I am always amazed by the incredible creative power we have, in each instant, to choose what we will experience. In any moment, there are countless different things that could capture our attention. We tend to focus on what we expect, based on past experience or what we've been taught. In this way, experience can limit the flexibilty in how we see things. We will always see what we expect, if we don't resist the temptation to believe everything we think. Much of that thinking is old, outdated, and never originated with us anyway!
In order to be as fully open as possible to the gifts of this life, we must claim our power in creating a world of our own making. We are not seeing the world as it is, we are making the world we see, based on our thoughts and beliefs about it. Experience is not hard-wired, it is infinitely variable depending on what we decide to accept into awareness.
Right now I am delighted by the possibilities. Am I struggling to find the right words, or am I writing with ease the thoughts that come from my heart? This moment is an incredible gift in choosing my experience, and I send the vibration of that choice outward into ongoing creation. How much importance and immediacy will I place on my awareness that my office is messy, and needs dusting? There is no judgment here, for me just a decision about whether to deal with that now, or not. Is needing to get ready for work soon an interruption in my enjoyment of the peace and warmth of the morning, or a valued opportunity for learning and growth, hearing the wonderful stories of my fellow travelers, and making my own contribution in the world? In each moment there is the potential for any and all possibilities, but what I focus on dictates my experience. It also creates the habit by which I begin to experience similar situations in the future.
Life is a struggle when in our awareness we are always responding to unwelcome situations that are thrust upon us to deal with. When we choose to create our own experience instead of respond to the world according to a programmed set of expectations, it is so much easier to live in gratitude, enthusiasm, and ease.
So work awaits! I will take the warmth of the sun, and the peace, with me through my day. I will hold it in my awareness as I teach, and learn, and enjoy hearing the stories of the people I meet today. And I will thank God for the ability to find the right words to gracefully convey the truth that I hold in my heart.
Today is the day that the Lord has made; rejoice and be glad in it!
May this tool be a blessing. . .
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Nice job Sherry, we have to choose our action & reaction in every moment regardless of the circumstances we're dealing with. Many times it's hard to shift your focus away from the negative & back to the positive but with practice we can all learn & our life will be better because of it.
ReplyDeleteAlso expectations are hardly ever a great thing...I wrote a blog about them many months ago....it's far better to just enjoy the moment & not expect anything.
Hugs,
Bill
I agree that we can chose enthusiasm. When someone asks me how I am I always answer, Terrific. Figure I am terrific or trying to become terrific - either way it feels me with energy to face whatever life throws at me. In NW Ohio, spring bursting out like it is right now, also gives me enthusiasm.
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